Obesity and Heart Disease

Obesity and Heart Disease

Heart disease is one of the leading preventable causes of death in the UK. Every year, about 600,000 people in the UK die from heart disease. That is one death every minute related to heart disease. If you are overweight or living with obesity, you are at higher risk of developing heart disease. Losing weight is one of the most effective ways to reduce that risk.

Obesity and Heart Disease

Cardiovascular disorders associated with obesity include:
Coronary artery disease: This results from plaque buildup in your coronary arteries. The buildup causes the arteries to narrow, restricting blood flow to the heart. People living with obesity tend to have higher cholesterol levels, leading to plaque buildup. Arrhythmia or abnormal heart rhythms: Electrical conduction issues within the heart occur more frequently when the heart is damaged by coronary artery disease or other cardiac disorders. Heart failure: This occurs when the heart is severely weakened due to a heart attack, coronary artery disease, or other conditions that overwork the heart. Heart attack: This can happen when the heart muscles are starved of oxygen due to narrowed or hardened artery walls or blood clots. Vascular disease: Vascular diseases such as peripheral artery disease or aneurysms can occur due to high blood pressure and the hardening of arteries outside the heart.
Preventing and Treating Heart Disease
If you are struggling with obesity or any obesity-related disorders, the most effective way to prevent heart disease is by losing weight and making long-term lifestyle changes. This includes modifying your diet, exercise habits, and reducing avoidable risk factors such as smoking. Losing weight can be challenging if obesity has been a long-term struggle. There are many effective options to aid weight loss, such as medical weight loss programmes that provide meal replacements, education, and in some cases, medication. Weight loss not only lowers your risk of developing heart disease but can also help reduce the impact of any existing conditions.
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